Media Diet: How to Triage the Presence of Media in Your Life

Kate talks with Meg Sacks, Director of Marketing and Communications at Episcopal School of Jacksonville. In a world saturated with social media and digital distractions, this session will explore practical ways to manage the presence of media in our lives. From setting boundaries and identifying reputable sources to fostering healthier habits, this discussion will provide valuable insights for anyone seeking to balance their digital and personal worlds.